Prenatal Yoga

Prenatal yoga classes take place every Saturday at the Europe Hospitals, St-Elisabeth site, in the Jean Rey room on 9.30am or 11.30 am.  Prenatal yoga is given in a series of 10 classes. Each class is built around a theme and lasts 1.5 hours. If possible and if you wish, you can follow several series of classes in order to become fully familiar with the exercises we do together. Each series is unique. Prenatal yoga can be taken from 12 weeks of pregnancy until the day of delivery. The classes are taught by midwives. More information in our brochure.